I have to say, I only eat a few of these on a regular basis. I've just recently started using chia seeds but would like to use them more. I've also used flax in my smoothies. Mushrooms, at the start of my plant strong lifestyle, I hated but now I buy them every week! I'll be adding them to my pasta sauce for tomorrow nights dinner. They add a great flavor and are very hearty. I haven't eaten kiwi in a long time but I bet J would love them. I'll have to check out the organic stand at our market and see what they've got.
Do you eat these super foods? Perhaps add a few in here and there.
15 Vegan Superfoods You Should Be Eating Right Now
Cheers and happy eating!
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